It is important to understand that if we conceive meditation as the only way or even the primary method to increase mindfulness, many people will not take advantage of the discoveries made about this construct. Although mindfulness can be cultivated through formal meditation, that’s not the only way.
Pagnini, F., Mindfulness: more than just meditation, Relazione, in Inauguration of the International Tarab Ling Institute, (Dehradun, India, 28-November 02-December 2014), Tarab Ling, Dehradun 2014: 20-22 [http://hdl.handle.net/10807/64657]
Mindfulness: more than just meditation
Pagnini, Francesco
2014
Abstract
It is important to understand that if we conceive meditation as the only way or even the primary method to increase mindfulness, many people will not take advantage of the discoveries made about this construct. Although mindfulness can be cultivated through formal meditation, that’s not the only way.
File in questo prodotto:
Non ci sono file associati a questo prodotto.
I documenti in IRIS sono protetti da copyright e tutti i diritti sono riservati, salvo diversa indicazione.
