Our body is designed for movement. The promotion of physical activity, along with nutrition education plays a vital role in well-being. The work is a tool designed to be utlizzato as a personal trainer to meet the questions and clarify doubts about prior to physical activity.
Cereda, F. (ed.), Fitness & Wellness - Il tuo Personal Trainer Volume 3 - Tonificare i muscoli: gambe, glutei, addominali. Come continuare l'allenamento e scegliere tra le attività motorie per il Fitness, Federico Motta Editore, Milano 2009: 284 [http://hdl.handle.net/10807/30697]
Fitness & Wellness - Il tuo Personal Trainer Volume 3 - Tonificare i muscoli: gambe, glutei, addominali. Come continuare l'allenamento e scegliere tra le attività motorie per il Fitness
Cereda, Ferdinando
2009
Abstract
Our body is designed for movement. The promotion of physical activity, along with nutrition education plays a vital role in well-being. The work is a tool designed to be utlizzato as a personal trainer to meet the questions and clarify doubts about prior to physical activity.
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